{"id":316,"date":"2024-04-10T12:57:57","date_gmt":"2024-04-10T12:57:57","guid":{"rendered":"https:\/\/snowlionmeditationcommunity.org\/?page_id=316"},"modified":"2026-09-08T21:59:36","modified_gmt":"2026-09-09T01:59:36","slug":"workshops-and-retreats","status":"publish","type":"page","link":"https:\/\/snowlionmeditationcommunity.org\/index.php\/84647-classes\/workshops-and-retreats\/","title":{"rendered":"Workshops and Retreats"},"content":{"rendered":"\n<div id=\"wp-block-themeisle-blocks-advanced-columns-a2e20a75\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset has-dark-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-e62db058\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p class=\"has-text-align-center wp-block-paragraph\"><b>Unless noted, pre-registration for these events&nbsp;is required. <\/b>Since applications need to be processed, one&nbsp;<b>must<\/b>&nbsp;pre-register before the deadline date.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-1\" style=\"color:#f5edde\"><strong>To register<\/strong> please email <a href=\"mailto:snowlionmeditationcommunity@gmail.com\">snowlionmeditationcommunity@gmail.com<\/a><\/h3>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-090e1983\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-fbc0aaa7\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading\">One Day Retreats<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The One-Day Retreat will teach simple mindfulness meditations. It is about learning to integrate mindfulness into our daily lives. Some practices we will review are sitting meditation, mindful movement, mindful eating, and listening to short lectures. Retreats are silent, with teaching in between meditation practices. There will also be opportunities for group questions and answers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retreats are a good opportunity to practice, ask questions, and discover ways to apply mindfulness and meditation techniques to your everyday life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Eligibility:<\/strong> a minimum of four recent in-person or online Friday classes with the teacher, previous meditation experience, and a brief meeting with the teacher beforehand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Registration:<\/strong> please pre-register by email one week in advance of the retreat date. Please do not email more than two weeks before your desired retreat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cost:<\/strong> <a href=\"\/index.php\/donate\/\">$40, or sliding scale according to one&#8217;s means<\/a>.<\/p>\n\n\n<div class=\"snowlion-events-table-wrap\"><table class=\"snowlion-events-table\"><thead><tr><th scope=\"col\">Course<\/th><th scope=\"col\">Date<\/th><th scope=\"col\">Time<\/th><th scope=\"col\">Format<\/th><th scope=\"col\">Location<\/th><th scope=\"col\">Registration Deadline<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/event\/one-day-retreat\/\">One Day Retreat<\/a><\/td><td>Saturday, September 19, 2026<\/td><td>12:00 PM \u2013 6:15 PM<\/td><td>In Person<\/td><td>Riverdale Presbyterian Church, 662 Pape Ave (basement), Toronto<\/td><td><a href=\"mailto:snowlionmeditationcommunity@gmail.com?subject=Registration%3A%20One%20Day%20Retreat%20%E2%80%93%20Saturday%2C%20September%2019%2C%202026\" class=\"snowlion-register-link\">Register<\/a> by September 5, 2026<\/td><\/tr><tr><td><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/event\/one-day-retreat-2\/\">One Day Retreat<\/a><\/td><td>Saturday, November 7, 2026<\/td><td>12:00 PM \u2013 6:15 PM<\/td><td>In Person<\/td><td>Riverdale Presbyterian Church, 662 Pape Ave (basement), Toronto<\/td><td><a href=\"mailto:snowlionmeditationcommunity@gmail.com?subject=Registration%3A%20One%20Day%20Retreat%20%E2%80%93%20Saturday%2C%20November%207%2C%202026\" class=\"snowlion-register-link\">Register<\/a> by October 24, 2026<\/td><\/tr><\/tbody><\/table><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Multi-Day Retreats (Owen Sound)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">These in-person, multi-day retreats are held in Owen Sound and are <strong>by invitation only<\/strong>, for those who have completed at least six one-day retreats with the teacher.<\/p>\n\n\n<div class=\"snowlion-events-table-wrap\"><table class=\"snowlion-events-table\"><thead><tr><th scope=\"col\">Course<\/th><th scope=\"col\">Date<\/th><th scope=\"col\">Format<\/th><th scope=\"col\">Location<\/th><th scope=\"col\">Registration Deadline<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/event\/medicine-buddha-shamanic-retreat\/\">Medicine Buddha\/Shamanic Retreat<\/a><\/td><td>October 14\u201318, 2026<\/td><td>In Person<\/td><td>Owen Sound<\/td><td>By Invitation<\/td><\/tr><\/tbody><\/table><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">For more information, please email <a href=\"mailto:snowlionmeditationcommunity@gmail.com\">snowlionmeditationcommunity@gmail.com<\/a>.<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>One-day and multi-day retreats through the year, in person, with dates, cost and how to register.<\/p>\n","protected":false},"author":1,"featured_media":688,"parent":109,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"inspiro_hide_title":false,"inspiro_hide_featured_image":false,"footnotes":""},"class_list":["post-316","page","type-page","status-publish","has-post-thumbnail","hentry","cat_retreats"],"acf":[],"_links":{"self":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":23,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/316\/revisions"}],"predecessor-version":[{"id":1859,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/316\/revisions\/1859"}],"up":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/media\/688"}],"wp:attachment":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/media?parent=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}