{"id":320,"date":"2024-04-10T12:59:05","date_gmt":"2024-04-10T12:59:05","guid":{"rendered":"https:\/\/snowlionmeditationcommunity.org\/?page_id=320"},"modified":"2026-09-08T21:59:38","modified_gmt":"2026-09-09T01:59:38","slug":"owen-sound-classes","status":"publish","type":"page","link":"https:\/\/snowlionmeditationcommunity.org\/index.php\/84647-classes\/owen-sound-classes\/","title":{"rendered":"Owen Sound Classes"},"content":{"rendered":"\n<div id=\"wp-block-themeisle-blocks-advanced-columns-21d3c8c6\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset has-dark-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-6ce1df29\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"padding-right:0;padding-left:0\">Notifications of future in-person classes in Owen Sound will be communicated through our social media pages and our newsletter. Sign up if you&#8217;d like to know when the next opportunity is offered.<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-61766ed3\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons align-center-desktop\">\n<div id=\"wp-block-themeisle-blocks-button-f1938f98\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"http:\/\/eepurl.com\/bgWfDv\" target=\"_blank\" rel=\"noopener\" class=\"wp-block-button__link\"><span>Sign up for our Grey-Bruce mailing list<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small)\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-88a9eba7 wp-block-columns-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image alignfull size-large\" style=\"margin-right:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"1206\" height=\"1206\" src=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/Tulip-edited.jpg\" alt=\"\" class=\"wp-image-897\" srcset=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/Tulip-edited.jpg 1206w, https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/Tulip-edited-300x300.jpg 300w, https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/Tulip-edited-1024x1024.jpg 1024w, https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/Tulip-edited-150x150.jpg 150w\" sizes=\"auto, (max-width: 1206px) 100vw, 1206px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--x-small);padding-right:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--x-small);padding-left:var(--wp--preset--spacing--x-small)\">\n<p class=\"wp-block-paragraph\">Our Owen Sound Mindfulness Meditation Classes are held in <strong>in-person<\/strong> on an intermittent basis. The classes are an hour and thirty minutes long and include sitting meditation, walking meditation and a talk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Classes are held at the <a href=\"https:\/\/harmonycentre.ca\/\">Harmony Centre<\/a> at 890 4th Ave East (Entrance on 9th St East).<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Upcoming Classes<\/h2>\n\n\n<p class=\"snowlion-events-empty\">No upcoming classes at this time. <a href=\"https:\/\/eepurl.com\/bgWfDv\" target=\"_blank\" rel=\"noopener\">Subscribe to our newsletter<\/a> or follow us on <a href=\"https:\/\/www.facebook.com\/TorontoMindfulnessCommunity\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> or <a href=\"https:\/\/www.instagram.com\/torontomindfulness\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> to hear about future classes.<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-d6ad1d7f\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-fa08f172\" class=\"wp-block-themeisle-blocks-advanced-column\"><div class=\"snowlion-lecture-past\"><h2 class=\"wp-block-heading\">Past Talk Series<\/h2><div class=\"snowlion-lecture-grid\"><a class=\"snowlion-lecture-thumb snowlion-lightbox-trigger\" href=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/2025-June-TalkSeries-scaled.png\" data-full=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/2025-June-TalkSeries-scaled.png\" data-caption=\"Buddhist Psychology and Philosophy for a Secular World (June 2025)\" title=\"Buddhist Psychology and Philosophy for a Secular World (June 2025)\"><img decoding=\"async\" width=\"300\" height=\"188\" src=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/2025-June-TalkSeries-300x188.png\" class=\"snowlion-lecture-thumb-img wp-post-image\" alt=\"Buddhist Psychology and Philosophy for a Secular World (June 2025)\" loading=\"lazy\" srcset=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/2025-June-TalkSeries-300x188.png 300w, https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/2025-June-TalkSeries-1024x640.png 1024w, https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/2025-June-TalkSeries-2000x1250.png 2000w\" sizes=\"auto, 100vw\" \/><\/a><a class=\"snowlion-lecture-thumb snowlion-lightbox-trigger\" href=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.3.WEB_.jpg\" data-full=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.3.WEB_.jpg\" data-caption=\"Strong Ground: Foundations of Mindfulness (November 2023)\" title=\"Strong Ground: Foundations of Mindfulness (November 2023)\"><img decoding=\"async\" width=\"300\" height=\"157\" src=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.3.WEB_-300x157.jpg\" class=\"snowlion-lecture-thumb-img wp-post-image\" alt=\"Strong Ground: Foundations of Mindfulness (November 2023)\" loading=\"lazy\" srcset=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.3.WEB_-300x157.jpg 300w, https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.3.WEB_.jpg 476w\" sizes=\"auto, 100vw\" \/><\/a><a class=\"snowlion-lecture-thumb snowlion-lightbox-trigger\" href=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.2.WEB_.jpg\" data-full=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.2.WEB_.jpg\" data-caption=\"World Out of Balance (October 2023)\" title=\"World Out of Balance (October 2023)\"><img decoding=\"async\" width=\"300\" height=\"157\" src=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.2.WEB_-300x157.jpg\" class=\"snowlion-lecture-thumb-img wp-post-image\" alt=\"World Out of Balance (October 2023)\" loading=\"lazy\" srcset=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.2.WEB_-300x157.jpg 300w, https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.2.WEB_.jpg 476w\" sizes=\"auto, 100vw\" \/><\/a><a class=\"snowlion-lecture-thumb snowlion-lightbox-trigger\" href=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.HUB_.jpg\" data-full=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.HUB_.jpg\" data-caption=\"Healing and Acceptance: Embracing Stigma and the Fear of Judgement (September 2023)\" title=\"Healing and Acceptance: Embracing Stigma and the Fear of Judgement (September 2023)\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG.SpecialTalk.HUB_.jpg\" class=\"snowlion-lecture-thumb-img wp-post-image\" alt=\"Healing and Acceptance: Embracing Stigma and the Fear of Judgement (September 2023)\" loading=\"lazy\" sizes=\"auto, 100vw\" \/><\/a><a class=\"snowlion-lecture-thumb snowlion-lightbox-trigger\" href=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG-DropIn-20223-WEB.jpg\" data-full=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG-DropIn-20223-WEB.jpg\" data-caption=\"Drop-In Meditation Class (March\u2013April 2023)\" title=\"Drop-In Meditation Class (March\u2013April 2023)\"><img decoding=\"async\" width=\"194\" height=\"300\" src=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG-DropIn-20223-WEB-194x300.jpg\" class=\"snowlion-lecture-thumb-img wp-post-image\" alt=\"Drop-In Meditation Class (March\u2013April 2023)\" loading=\"lazy\" srcset=\"https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG-DropIn-20223-WEB-194x300.jpg 194w, https:\/\/snowlionmeditationcommunity.org\/wp-content\/uploads\/2025\/07\/EG-DropIn-20223-WEB.jpg 500w\" sizes=\"auto, 100vw\" \/><\/a><\/div><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness meditation classes, talk series and retreats in Owen Sound and the Grey-Bruce area.<\/p>\n","protected":false},"author":1,"featured_media":688,"parent":109,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"inspiro_hide_title":false,"inspiro_hide_featured_image":false,"footnotes":""},"class_list":["post-320","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":23,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/320\/revisions"}],"predecessor-version":[{"id":1861,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/320\/revisions\/1861"}],"up":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/media\/688"}],"wp:attachment":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/media?parent=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}