{"id":458,"date":"2025-03-08T20:48:54","date_gmt":"2025-03-08T20:48:54","guid":{"rendered":"https:\/\/snowlionmeditationcommunity.org\/?page_id=458"},"modified":"2026-09-08T21:59:43","modified_gmt":"2026-09-09T01:59:43","slug":"articles","status":"publish","type":"page","link":"https:\/\/snowlionmeditationcommunity.org\/index.php\/resources\/articles\/","title":{"rendered":"Articles by Teacher"},"content":{"rendered":"<div class=\"is-style-boxed has-dark-bg wp-block-themeisle-blocks-posts-grid\" id=\"wp-block-themeisle-blocks-posts-grid-1608a4cc\"><div class=\"is-list\"><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-body is-full\"><h2 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/2025\/07\/11\/buddha-weekly-interview\/\">Buddha Weekly Interview<\/a><\/h2><p class=\"snowlion-listing-meta\">March 2017<\/p><div class=\"o-posts-grid-post-description\"><p>In this frank interview with Buddha Weekly, Theodore discusses when meditation helps and when it can harm \u2014 with depression, psychosis, and cognitive decline \u2014 plus teacher-student ethics and what to do when a teacher breaches trust.<\/p><\/div><\/div><\/div><\/div><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-body is-full\"><h2 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/2025\/07\/10\/compassion-being-kind-to-ourselves\/\">Compassion: Being Kind to Ourselves<\/a><\/h2><p class=\"snowlion-listing-meta\">December 2015<\/p><div class=\"o-posts-grid-post-description\"><p>Being kind to ourselves isn&#8217;t optional \u2014 it&#8217;s the foundation for kindness to everyone else. Theodore explores both the gentle and the tough sides of self-compassion, and why simply acknowledging our experience, without judgment, is where real kindness begins.<\/p><\/div><\/div><\/div><\/div><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-body is-full\"><h2 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/2025\/07\/10\/mindfulness-meditation-in-brief\/\">Mindfulness Meditation in\u00a0Brief<\/a><\/h2><div class=\"o-posts-grid-post-description\"><p>A concise look at why we meditate: cultivating stillness to see clearly past the stories we tell ourselves, loosening rigid thoughts and bodily tension, and moving toward a deeper sense of our true nature.<\/p><\/div><\/div><\/div><\/div><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-body is-full\"><h2 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/2026\/09\/09\/response-to-the-cries-of-the-world\/\">Response to the Cries of the World<\/a><\/h2><p class=\"snowlion-listing-meta\">March 2011<\/p><div class=\"o-posts-grid-post-description\"><p>Theodore on meeting global suffering: why pain does not require understanding to be valid, and how remembering that we are part of the natural world lets us respond with compassion rather than despair.<\/p><\/div><\/div><\/div><\/div><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-body is-full\"><h2 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/2026\/09\/09\/shamanism-in-brief\/\">Shamanism in Brief<\/a><\/h2><p class=\"snowlion-listing-meta\">August 2009<\/p><div class=\"o-posts-grid-post-description\"><p>Theodore on the shamanic journey: stepping outside cognition into non-ordinary reality, where time and space dissolve and the world is experienced as both form and formless.<\/p><\/div><\/div><\/div><\/div><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-body is-full\"><h2 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/2025\/03\/08\/spiritual-crisis\/\">Spiritual Crisis<\/a><\/h2><p class=\"snowlion-listing-meta\">October 2007<\/p><div class=\"o-posts-grid-post-description\"><p>Spiritual crisis often arrives not from tragedy but from sincere practice itself. Theodore explains why these periods of doubt and upheaval are a sign of real inner work, the importance of a trustworthy guide, and practical ways to find steadiness until the storm passes.<\/p><\/div><\/div><\/div><\/div><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-body is-full\"><h2 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/2025\/07\/10\/tools-of-practice\/\">Tools of Practice<\/a><\/h2><p class=\"snowlion-listing-meta\">July 2015<\/p><div class=\"o-posts-grid-post-description\"><p>Why we practice together at SLMC, and the three tools that support the journey: meditation itself, study to build understanding, and faith to carry us through the moments when nothing quite makes sense.<\/p><\/div><\/div><\/div><\/div><div class=\"o-posts-grid-post-blog o-posts-grid-post-plain\"><div class=\"o-posts-grid-post\"><div class=\"o-posts-grid-post-body is-full\"><h2 class=\"o-posts-grid-post-title\"><a href=\"https:\/\/snowlionmeditationcommunity.org\/index.php\/2025\/03\/08\/why-do-we-go-on-retreat-from-touching-earth-retreat-2015\/\">Why Do We Go on Retreat?<\/a><\/h2><p class=\"snowlion-listing-meta\">May 2015<\/p><div class=\"o-posts-grid-post-description\"><p>An opening retreat talk on why sitting together in silence is rare and valuable, the experience of connection Theodore calls \u2018One Mind, One Body,\u2019 and why a retreat isn&#8217;t about achieving bliss but facing our lives honestly, exactly as they are.<\/p><\/div><\/div><\/div><\/div><\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Essays and interviews by Theodore Tsaousidis.<\/p>\n","protected":false},"author":1,"featured_media":940,"parent":311,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"inspiro_hide_title":false,"inspiro_hide_featured_image":false,"footnotes":""},"class_list":["post-458","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/comments?post=458"}],"version-history":[{"count":13,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/458\/revisions"}],"predecessor-version":[{"id":1869,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/458\/revisions\/1869"}],"up":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/pages\/311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/media\/940"}],"wp:attachment":[{"href":"https:\/\/snowlionmeditationcommunity.org\/index.php\/wp-json\/wp\/v2\/media?parent=458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}