Owen Sound Classes

Notifications of future in-person classes in Owen Sound will be communicated through our social media pages and our newsletter. Sign up if you’d like to know when the next opportunity is offered.

Our Owen Sound Mindfulness Meditation Classes are held in in-person on an intermittent basis. The classes are an hour and thirty minutes long and include sitting meditation, walking meditation and a talk.

Classes are held at the Harmony Centre at 890 4th Ave East (Entrance on 9th St East).

Upcoming Classes

No upcoming classes at this time. Subscribe to our newsletter or follow us on Facebook or Instagram to hear about future classes.

Past Talk Series

Buddhist Psychology and Philosophy for a Secular World (June 2025)Strong Ground: Foundations of Mindfulness (November 2023)World Out of Balance (October 2023)Healing and Acceptance: Embracing Stigma and the Fear of Judgement (September 2023)Drop-In Meditation Class (March–April 2023)